Pilates 101 Classes
New to Pilates or returning after a break? Our supportive classes and 6-week Pilates 101 series are designed to build your confidence, strength, and resilience—physically and mentally. Start your journey fully supported and fully seen.
11:00am Pilates 101 Package
Wednesdays at 11am,
October 28-December 9
5:00pm Pilates 101 Package
Wednesdays at 5pm,
October 28-Decmber 9
Other Beginner Options
Reserve your preferred time frame now, sessions sell out quickly.
Oct 28-Dec 9
Open Begninning Class
Tuesday 12pm
Saturdays 11AM
Weekly (check the schedule)
Beginning Class open to anyone!
Pilates 101
Series of 6 sessions
Jan
Pilates helps everyone and everything
Flexibility & Strength
Build mobility and tone simultaneously with intelligent, full-body movement.
Graceful Aging
Stay active, aligned, and confident through every stage of life.
Injury Support
Ease pain and support healing from scoliosis, osteoporosis, or injury.
Athletic Performance
Enhance strength, control, and recovery for your sport of choice.