Pilates 101 Classes

New to Pilates or returning after a break? Our supportive classes and 6-week Pilates 101 series are designed to build your confidence, strength, and resilience—physically and mentally. Start your journey fully supported and fully seen.

11:00am Pilates 101 Package

Wednesdays at 11am, January 7 - February 11

Book 11am Classes

5:00pm Pilates 101 Package

Wednesdays at 5pm, January 7 - February 11

Book 5pm Classes
Group Pilates class with diverse adults seated on reformer machines performing side stretches in a bright studio with mirrors.

Beginners Classes meet every Wednesday for 6 weeks

Reserve your preferred time frame now, sessions sell out quickly.

January 7 - February 11

Register Above

March 4 - April 15

No class on April 8th

Inquire

April 20 - June 3

Inquire
Pilates instructor guiding a seated woman with extended arms in a studio with exercise equipment.

Pilates helps everyone and everything

Flexibility & Strength

Build mobility and tone simultaneously with intelligent, full-body movement.

Graceful Aging

Stay active, aligned, and confident through every stage of life.

Injury Support

Ease pain and support healing from scoliosis, osteoporosis, or injury.

Athletic Performance

Enhance strength, control, and recovery for your sport of choice.