Experience the MELT Method at Kelp Pilates

MELT (Myofascial Energetic Lengthening Technique) is a gentle, self-care practice that uses soft tools to rehydrate connective tissue, release tension, and restore balance throughout the body. Guided by a skilled instructor, MELT improves mobility, reduces inflammation, and supports the lymphatic system—making it a powerful and accessible way to feel better, move freely, and promote healing from the ground up.

Reserve Your Spot

Smiling woman in pink MELT t-shirt holding a blue ball in one hand and resting the other on a tall blue foam roller, standing barefoot on a wooden floor with a colorful floral mural in the background.

MELT at Kelp with Susan Holmes

Join Susan every Tuesday from 4:30–5:30 PM for a restorative MELT session designed to release tension, improve mobility, and support lasting healing. With over 22 years as a licensed massage therapist, Susan brings deep expertise and personal experience—having overcome her own chronic foot pain through the MELT Method. Certified since 2022, she’s passionate about helping others rediscover comfort and ease through this simple, effective self-care practice.