Healing Sound Bath at Kelp Pilates
Immerse yourself in a transformative evening of sound featuring crystal bowls, koshi chimes, Tibetan bowls, a 30" hand-forged gong, hand drum, and soothing vocalizations. Experience deep relaxation and energetic renewal as sound waves harmonize body and mind.
Join us for the first Sound Bath of 2026 on Sunday, January 11th, from 6:30–8:00 PM. $20 online • $25 at the door
For Guests
No registration required, simply Venmo
For Current Clients
How Crystal Bowls Bring the Body Back Into Balance
Everything in the universe vibrates—including you. Stress, anxiety, and tension can knock your body out of its natural energetic rhythm. Crystal bowls use pure sound frequencies to realign your energy, balance the hemispheres of the brain, and shift your mind into the deeply healing Theta state. The result? Restoration on a cellular level and a return to your natural, harmonious vibration.
The Healing Power of Sound
Sound healing instruments like crystal bowls produce vibrational frequencies that move through skin, fluid, and bone—creating deep relaxation and recalibrating the body down to a cellular level. This full-body experience helps foster a state of resonance, supporting both physical and emotional balance.
- Reduces stress and anxiety
- Lowers anger and blood pressure
- Improves circulation and blood flow
- Promotes deep relaxation and pain relief
- Balances chakras and energy centers
- Enhances mental and emotional clarity
- Supports stillness, happiness, and overall well-being
- Stimulates the immune system
- Aids in detoxification and removes energetic blockages
- Supports recovery from illness, trauma, or medical treatments
- Encourages connection to your higher self
- Balances both hemispheres of the brain
- Promotes restful, sound sleep
* While sound therapy offers many benefits, it may not be appropriate for everyone. If you have a neurological disorder (e.g., epilepsy, Parkinson’s with DBS), deep depression, PTSD, or are recovering from trauma, please consult your doctor before participating. Sound healing may also be contraindicated during active fever, severe inflammation, or when healing from open wounds. Your safety and well-being come first—always listen to your body and medical guidance.
Upcoming Sound Bath Events at Kelp Pilates
Almost every third Sunday, join us from 6:30–8:00 PM for an immersive sound meditation experience. Using crystal bowls, Tibetan bowls, koshi chimes, and more, each session is designed to relax the body, calm the mind, and balance the spirit. Be sure to check the schedule—holiday weekends may shift the dates.
Crystal Bowl
Let the tones of crystal bowls help align your physical and emotional self so your higher spiritual self can shine through with ease and clarity.
Multi-Instrument
Tibetan bowls, koshi chimes, hand drum, vocalizations, a handmade gong, or hang drum may accompany your journey, enriching your sense of calm and renewal.
Comfort is Sacred
Bring whatever you need to feel deeply relaxed—mat, blanket, eye mask, warm socks. If you fall asleep, that just means the healing is working.