Curious About Pilates?

Are you new to Pilates, coming back to Pilates, or would just like to learn more about how to gain better mental and physical resilience?

Try our classes to see how we can help support your highest and best, both Physically and Mentally!

We have beginning classes through the summer and

6-week courses September-June for you to gain confidence, strength and flexibility.

Fully supported.

Fully seen.

Present for your growth

We think you are awesome!

We are here to support the strengthening & lengthening of the beautiful you.

Pilates 101

Series of 6 curated sessions set you up for your continued success!

Wednesdays 11am

January 7th - February 11th

Wednesdays 5pm

January 7th - February 11th

Beginning Pilates Class meets every Wednesday for 6 weeks

Reserve your preferred time NOW ;

they fill up and sell out every session!

March 4- April 15

(no class April 8th)

April 29 - June 3

Pilates is...

-Corrective posture programming

-restorative

-rehabilitative

-a way of moving with greater ease through the world

-Connects you to your body and the innate wisdom within

-Pilates calls on small muscles, deep strength, balance, and coordination

-Pilates calls on us to develop ease in every moment

Pilates is a way of moving through the world