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Curious About Pilates?

Are you new to Pilates, coming back to Pilates, or would just like to learn more about how to gain better mental and physical resilience?

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Try our classes to see how we can help support your highest and best, both Physically and Mentally! 

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We have beginning courses starting every month for you to gain confidence, strength and flexibility.

Fully supported.

Fully seen.

Present for your growth​​​​​​​​​​​​​​​​​

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We think you are awesome!

 

We are here to support the strengthening and lengthening of the new you...

Pilates 101 Series of 6 curated sessions to set you up for your best year yet!

$180

 

   Wednesdays 11am

March 5th-April 9th​

 

 

 

    Wednesdays 5pm

  March 5th-April 9th

Pilates is...

-Corrective posture programming

-restorative

-rehabilitative

-a way of moving with greater ease through the world

-Connects you to your body and the innate wisdom within

-Pilates calls on small muscles, deep strength, balance, and coordination

-Pilates calls on us to develop ease in every moment

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Pilates calls on freedom instead of force

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Pilates is a way of moving through the world

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