MELT
MELT stands for: Myofascial, Energetic, Lengthening Technique. MELT is a gentle, self-care/off
body technique, using soft tools, that enhances mobility, stability, and flexibility. The M.E.L.T. Foot Treatment is a systematic approach to releasing myofascial trigger points and restoring the integrity of the tissue in the feet.
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The MELT Method is a system that is proven to reduce chronic pain, and inflammation, while restoring
balance, and improving overall wellbeing.
MELT is designed to safely manipulate and rehydrate the connective tissue and myofascial matrix of the body, it stimulates movement of the lymph to decrease swelling, stiffness, and improves overall functionality of the lymph system to promote healing. MELT is a self-care technique that everyone can benefit from and enjoy!
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MELT at KELP uses foam rollers, MELT balls and a skilled instructor to guide you through specific techniques.
With more than 22 years as a licensed massage therapist, Susan Holmes battled chronic foot pain that disrupted both her professional practice and daily life. Despite exploring various medical solutions without success, she found significant relief from pain and stiffness through just a few sessions of MELT. This discovery led her to fully embrace the MELT method, becoming certified in 2022. Susan is eager to teach this straightforward self-care technique, hoping to help others find healing and improve their yoga practice and everyday activities.